Health
More than 60% of a typical child’s diet is made up of ultraprocessed foods. If that number feels abstract, here’s what it looks like...
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Smart Mom Guide
All posts tagged "Featured"
Pregnancy
Some days it hits before your feet touch the floor. Other days, it lingers all afternoon. Morning sickness is a misnomer that can make...
Raising Kids
In a perfect world, toddler tantrums are nonexistent. In reality, meltdowns are as inevitable as sleepless nights. They’re a routine part of parenting that...
Raising Kids
A perfect parent? Parenting is a long series of tiny moments that rarely look like the photos in your camera roll. The spilled snack...
Health
I’ve had a garden for many years now and every Spring I look forward to getting my hands back in the dirt! One of...
Health
In high school and college I was addicted to all the processed junk food and sweets. Since then I’ve swapped out the mini snack...
Raising Kids
Actress Tika Sumpter has graced the screen for about two decades with roles in several hits, including Gossip Girl, Think Like a Man, and,...
Health
We don’t get much snow since we moved (or any!), but back in the day the kids loved playing outside for hours when it...
Pregnancy
Many people have touted the benefits of elderberry, or Sambucus nigra, which is a dark purple berry from a tree. This natural herb can...
Pregnancy
Many factors make you more prone to bumps and falls during pregnancy. You have looser ligaments and joints, a changing center of gravity, and...
